The race, in three figures
The race, in words
Jonathan Kyle finished 528th of 1,600 men in the Open division at Birmingham 2025, in 1:19:04, faster than 67% of the field.
The sandbag lunges were where this race was made, 1:24 ahead of the median. Paced to finish: the second half went 3:44 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:41v median +0:22
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Block 02 8:19Running 2 4:40v median +0:06
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Block 03 9:12Running 3 4:51v median −0:03
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Block 04 9:57Running 4 4:46v median −0:11
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Block 05 9:14Running 5 4:43v median −0:26
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Block 06 6:25Running 6 4:40v median −0:17
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Block 07 8:36Running 7 4:46v median −0:11
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Block 08 11:50Running 8 4:59v median −0:14
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.