The race, in three figures
The race, in words
In the Open division at Birmingham 2025, James Ma crossed the line in 1:19:22: 542nd of 1,600 men, faster than 66% of the field.
The wall balls were where this race was made, 1:17 ahead of the median. If there was time left out there, it was on the sled pull, 1:04 behind the median. Paced to finish: the second half went 1:58 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:56v median −0:23
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Block 02 6:34Running 2 4:04v median −0:30
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Block 03 10:31Running 3 4:23v median −0:31
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Block 04 10:17Running 4 4:41v median −0:16
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Block 05 9:33Running 5 4:51v median −0:18
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Block 06 7:00Running 6 4:58v median +0:01
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Block 07 8:59Running 7 4:41v median −0:16
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Block 08 10:56Running 8 4:48v median −0:25
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.