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Birmingham / HYROX / Season 8 (2025/26)

Chris McConnell

GBR M 30-34 n = 1600
Finish · net time
1:19:36
−5:54 v median 1:25:30
Men
555/1600
30-34
129/317
Field beaten
65%

The race, in three figures

Field beaten
78%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−1:03
v median
303/1600
Rank
Biggest loss
Wall Balls
+2:23
v median
1260/1600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 5:09
    v median −0:10
    1000m SkiErg 4:43
    v median +0:13
  2. Block 02 7:58
    Running 2 4:00
    v median −0:34
    50m Sled Push 3:58
    v median +0:44
  3. Block 03 9:27
    Running 3 4:19
    v median −0:35
    50m Sled Pull 5:08
    v median +0:04
  4. Block 04 8:55
    Running 4 4:11
    v median −0:46
    80m Burpee Broad Jump 4:44
    v median −0:49
  5. Block 05 8:53
    Running 5 4:16
    v median −0:53
    1000m Row 4:37
    v median −0:13
  6. Block 06 6:07
    Running 6 4:28
    v median −0:29
    200m Farmers Carry 1:39
    v median −0:32
  7. Block 07 8:35
    Running 7 4:24
    v median −0:33
    100m Sandbag Lunges 4:11
    v median −1:03
  8. Block 08 14:21
    Running 8 4:33
    v median −0:40
    Wall Balls 9:48
    v median +2:23

Roxzone, per block

Approach · Exit 5:35

B1 · 1000m SkiErg
0:55
0:17 0:38
B2 · 50m Sled Push
0:48
0:09 0:39
B3 · 50m Sled Pull
0:39
0:04 0:35
B4 · 80m Burpee Broad Jump
0:26
0:10 0:16
B5 · 1000m Row
0:42
0:17 0:25
B6 · 200m Farmers Carry
0:54
0:36 0:18
B7 · 100m Sandbag Lunges
1:12
0:40 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1592

A pace, not a person: at every mat, the middle of the 1,592 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:46 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE12
Measured against
Men · n = 1600