The race, in three figures
The race, in words
Chris McConnell finished 555th of 1,600 men in the Open division at Birmingham 2025, in 1:19:36, faster than 65% of the field.
The runs carried this race: faster than 78% of the field over the eight kilometres, against 49% on the stations. The sandbag lunges were where this race was made, 1:03 ahead of the median. If there was time left out there, it was on the wall balls, 2:23 behind the median.
Chris McConnell's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:09v median −0:10
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Block 02 7:58Running 2 4:00v median −0:34
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Block 03 9:27Running 3 4:19v median −0:35
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Block 04 8:55Running 4 4:11v median −0:46
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Block 05 8:53Running 5 4:16v median −0:53
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Block 06 6:07Running 6 4:28v median −0:29
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Block 07 8:35Running 7 4:24v median −0:33
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Block 08 14:21Running 8 4:33v median −0:40
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.