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United Kingdom / Birmingham 2025 / Individual Open · Men / Season 8 (2025/26)

Nick Palmer

GBR M 35-39 n = 1600
Finish · net time
1:20:02
−5:28 v median 1:25:30
Men
577/1600
35-39
141/320
Field beaten
64%

The race, in three figures

Field beaten
55%
Runs
68%
Stations
Biggest gain
50m Sled Push
−1:11
v median
49/1600
Rank
Biggest loss
100m Sandbag Lunges
+0:16
v median
929/1600
Rank

The race, in words

1:20:02 at Birmingham 2025 put Nick Palmer 577th of 1,600 men in the Open division, ahead of 64% of the field.

Nowhere gained more than the sled push: 1:11 on the median.

The field ran 4:39 faster at Birmingham 2025 than at Birmingham 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:33
    v median +0:14
    1000m SkiErg 4:22
    v median −0:08
  2. Block 02 6:36
    Running 2 4:33
    v median −0:01
    50m Sled Push 2:03
    v median −1:11
  3. Block 03 9:18
    Running 3 4:42
    v median −0:12
    50m Sled Pull 4:36
    v median −0:28
  4. Block 04 10:18
    Running 4 4:46
    v median −0:11
    80m Burpee Broad Jump 5:32
    v median −0:01
  5. Block 05 9:02
    Running 5 4:49
    v median −0:20
    1000m Row 4:13
    v median −0:37
  6. Block 06 6:57
    Running 6 4:55
    v median −0:02
    200m Farmers Carry 2:02
    v median −0:09
  7. Block 07 10:23
    Running 7 4:53
    v median −0:04
    100m Sandbag Lunges 5:30
    v median +0:16
  8. Block 08 12:02
    Running 8 5:14
    v median +0:01
    Wall Balls 6:48
    v median −0:37

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg
1:02
0:18 0:44
B2 · 50m Sled Push
0:53
0:11 0:42
B3 · 50m Sled Pull
0:44
0:04 0:40
B4 · 80m Burpee Broad Jump
0:28
0:13 0:15
B5 · 1000m Row
0:35
0:16 0:19
B6 · 200m Farmers Carry
0:53
0:34 0:19
B7 · 100m Sandbag Lunges
1:05
0:39 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1592

A pace, not a person: at every mat, the middle of the 1,592 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:20 ahead

Elsewhere

The board

Individual Open · Men at Birmingham 2025

See this race on page 30
Other races by Nick Palmer
Source Unofficial
Event
Birmingham 2025
Division
HYROX
Contest
H_LR3MS4JIE12
Measured against
Men · n = 1600