The race, in three figures
The race, in words
Rob Gough finished 582nd of 1,600 men in the Open division at Birmingham 2025, in 1:20:04, faster than 64% of the field.
The wall balls were the standout, 1:47 quicker than the median and 300th of 1,600. Stronger after halfway: 2:54 better against the middle of the field than before it.
The field ran 3:11 faster at Birmingham 2025 than at Manchester 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 5:01v median −0:18
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Block 02 7:53Running 2 4:34v median +0:00
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Block 03 9:39Running 3 4:48v median −0:06
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Block 04 10:15Running 4 4:52v median −0:05
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Block 05 9:51Running 5 5:13v median +0:04
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Block 06 6:55Running 6 4:47v median −0:10
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Block 07 8:50Running 7 4:48v median −0:09
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Block 08 10:46Running 8 5:08v median −0:05
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.