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Birmingham / HYROX / Season 8 (2025/26)

Rob Gough

GBR M 40-44 n = 1600
Finish · net time
1:20:04
−5:26 v median 1:25:30
Men
582/1600
40-44
80/257
Field beaten
64%

The race, in three figures

Field beaten
56%
Runs
73%
Stations
Biggest gain
Wall Balls
−1:47
v median
300/1600
Rank
Biggest loss
50m Sled Push
+0:05
v median
859/1600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 5:01
    v median −0:18
    1000m SkiErg 4:06
    v median −0:24
  2. Block 02 7:53
    Running 2 4:34
    v median +0:00
    50m Sled Push 3:19
    v median +0:05
  3. Block 03 9:39
    Running 3 4:48
    v median −0:06
    50m Sled Pull 4:51
    v median −0:13
  4. Block 04 10:15
    Running 4 4:52
    v median −0:05
    80m Burpee Broad Jump 5:23
    v median −0:10
  5. Block 05 9:51
    Running 5 5:13
    v median +0:04
    1000m Row 4:38
    v median −0:12
  6. Block 06 6:55
    Running 6 4:47
    v median −0:10
    200m Farmers Carry 2:08
    v median −0:03
  7. Block 07 8:50
    Running 7 4:48
    v median −0:09
    100m Sandbag Lunges 4:02
    v median −1:12
  8. Block 08 10:46
    Running 8 5:08
    v median −0:05
    Wall Balls 5:38
    v median −1:47

Roxzone, per block

Approach · Exit 6:56

B1 · 1000m SkiErg
1:01
0:17 0:44
B2 · 50m Sled Push
1:18
0:11 1:07
B3 · 50m Sled Pull
1:04
0:06 0:58
B4 · 80m Burpee Broad Jump
0:22
0:16 0:06
B5 · 1000m Row
0:36
0:18 0:18
B6 · 200m Farmers Carry
0:58
0:37 0:21
B7 · 100m Sandbag Lunges
1:35
0:43 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1592

A pace, not a person: at every mat, the middle of the 1,592 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:18 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE12
Measured against
Men · n = 1600