The race, in three figures
The race, in words
David Woods finished 588th of 1,600 men in the Open division at Birmingham 2025, in 1:20:20, faster than 63% of the field.
Legs and stations told different stories: 80% of the field beaten on the runs, 46% on the stations. If there was time left out there, it was on the burpee broad jumps, 0:56 behind the median. Paced to finish: the second half went 1:54 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:06v median −0:13
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Block 02 7:47Running 2 4:08v median −0:26
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Block 03 8:59Running 3 4:05v median −0:49
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Block 04 10:34Running 4 4:05v median −0:52
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Block 05 8:55Running 5 4:17v median −0:52
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Block 06 6:09Running 6 4:17v median −0:40
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Block 07 9:44Running 7 4:24v median −0:33
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Block 08 12:32Running 8 4:32v median −0:41
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.