The race, in three figures
The race, in words
In the Open division at Birmingham 2025, Hollie Pambianchi crossed the line in 1:23:11: 207th of 829 women, faster than 75% of the field.
The sandbag lunges were where this race was made, 1:11 ahead of the median. Stronger after halfway: 1:15 better against the middle of the field than before it.
Athletes who raced both Birmingham 2025 and Dublin 2024 were 3:57 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 5:21v median −0:38
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Block 02 7:30Running 2 4:37v median −0:35
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Block 03 10:00Running 3 4:36v median −0:52
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Block 04 10:39Running 4 4:31v median −1:00
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Block 05 10:02Running 5 4:40v median −1:00
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Block 06 6:43Running 6 4:34v median −0:58
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Block 07 8:30Running 7 4:41v median −0:51
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Block 08 11:21Running 8 4:58v median −0:46
Roxzone, per block
Approach · Exit 8:19
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.