The race, in three figures
The race, in words
1:23:30 at Birmingham 2025 put Ruth Morrison 214th of 829 women in the Open division, ahead of 74% of the field.
The stations carried this race: faster than 91% of the field across all eight, against 55% on the runs. Nowhere gained more than the sled pull: 1:42 on the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first.
Ruth Morrison's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:19Running 1 6:17v median +0:18
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Block 02 7:48Running 2 5:17v median +0:05
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Block 03 9:40Running 3 5:28v median +0:00
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Block 04 10:26Running 4 5:27v median −0:04
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Block 05 10:35Running 5 5:32v median −0:08
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Block 06 7:09Running 6 5:15v median −0:17
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Block 07 9:19Running 7 5:17v median −0:15
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Block 08 10:38Running 8 5:20v median −0:24
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.