The race, in three figures
The race, in words
1:23:43 at Birmingham 2025 put Gemma Corran 221st of 829 women in the Open division, ahead of 73% of the field.
Nowhere gained more than the burpee broad jumps: 1:57 on the median. The row cost the most time: 1:32 slower than the median. A harder second half: 3:05 more lost to the middle of the field after halfway than before it.
The fastest of 3 finishes in the Open division for Gemma Corran.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:04v median −0:55
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Block 02 6:52Running 2 4:19v median −0:53
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Block 03 10:07Running 3 4:56v median −0:32
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Block 04 9:38Running 4 4:56v median −0:35
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Block 05 12:26Running 5 5:28v median −0:12
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Block 06 7:17Running 6 4:58v median −0:34
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Block 07 9:30Running 7 4:47v median −0:45
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Block 08 10:41Running 8 5:18v median −0:26
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.