Brad Goodison & Joe Spencer — Birmingham

The race, in three figures

Field beaten

83%

Runs

83%

Stations

Biggest gain

Wall Balls

−1:07

v median

3/189

Rank

Biggest loss

50m Sled Push

−0:02

v median

81/189

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:40

Running 1 4:45

47/189
v median −0:26

1000m SkiErg 3:55

65/189
v median −0:05
Block 02 5:48

Running 2 4:01

41/189
v median −0:23

50m Sled Push 1:47

81/189
v median −0:02
Block 03 7:02

Running 3 4:12

39/189
v median −0:30

50m Sled Pull 2:50

33/189
v median −0:29
Block 04 6:42

Running 4 4:06

33/189
v median −0:40

80m Burpee Broad Jump 2:36

37/189
v median −0:39
Block 05 8:34

Running 5 4:13

31/189
v median −0:42

1000m Row 4:21

74/189
v median −0:06
Block 06 5:44

Running 6 4:07

29/189
v median −0:40

200m Farmers Carry 1:37

79/189
v median −0:02
Block 07 7:24

Running 7 4:12

35/189
v median −0:36

100m Sandbag Lunges 3:12

70/189
v median −0:11
Block 08 7:20

Running 8 4:06

26/189
v median −0:41

Wall Balls 3:14

3/189
v median −1:07

Where the race went

Run total: 33:38
Stations: 23:32
Roxzone: 4:36
Best run lap: 4:01

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:36

B1 · 1000m SkiErg

0:52

0:16 0:36

B2 · 50m Sled Push

0:43

0:10 0:33

B3 · 50m Sled Pull

0:38

0:04 0:34

B4 · 80m Burpee Broad Jump

0:12

0:09 0:03

B5 · 1000m Row

0:32

0:16 0:16

B6 · 200m Farmers Carry

0:43

0:27 0:16

B7 · 100m Sandbag Lunges

0:55

0:33 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 189

A pace, not a person: at every mat, the middle of the 189 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:46 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDD5

Measured against

Men · n = 189