Sam Parker & Guy Littlejohn — Birmingham

The race, in three figures

Field beaten

82%

Runs

84%

Stations

Biggest gain

100m Sandbag Lunges

−0:38

v median

27/189

Rank

Biggest loss

200m Farmers Carry

−0:08

v median

51/189

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:37

Running 1 4:53

59/189
v median −0:18

1000m SkiErg 3:44

26/189
v median −0:16
Block 02 5:41

Running 2 4:04

46/189
v median −0:20

50m Sled Push 1:37

38/189
v median −0:12
Block 03 6:51

Running 3 4:09

34/189
v median −0:33

50m Sled Pull 2:42

20/189
v median −0:37
Block 04 7:00

Running 4 4:12

36/189
v median −0:34

80m Burpee Broad Jump 2:48

56/189
v median −0:27
Block 05 8:34

Running 5 4:16

34/189
v median −0:39

1000m Row 4:18

65/189
v median −0:09
Block 06 5:38

Running 6 4:07

30/189
v median −0:40

200m Farmers Carry 1:31

51/189
v median −0:08
Block 07 6:49

Running 7 4:04

23/189
v median −0:44

100m Sandbag Lunges 2:45

27/189
v median −0:38
Block 08 8:08

Running 8 4:07

28/189
v median −0:40

Wall Balls 4:01

56/189
v median −0:20

Where the race went

Run total: 33:48
Stations: 23:26
Roxzone: 4:46
Best run lap: 4:04

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:46

B1 · 1000m SkiErg

0:53

0:16 0:37

B2 · 50m Sled Push

0:44

0:09 0:35

B3 · 50m Sled Pull

0:39

0:03 0:36

B4 · 80m Burpee Broad Jump

0:15

0:10 0:05

B5 · 1000m Row

0:36

0:18 0:18

B6 · 200m Farmers Carry

0:48

0:27 0:21

B7 · 100m Sandbag Lunges

0:51

0:31 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 189

A pace, not a person: at every mat, the middle of the 189 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:31 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDD5

Measured against

Men · n = 189