The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2025, William Hughes & Ross Crosby crossed the line in 1:02:20: 31st of 189 men's teams, faster than 84% of the field.
The sandbag lunges were where this race was made, 0:40 ahead of the median. Time in the roxzone, 4:39, was faster than 88% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 4:15v median −0:56
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Block 02 5:29Running 2 3:47v median −0:37
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Block 03 7:18Running 3 4:21v median −0:21
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Block 04 7:13Running 4 4:22v median −0:24
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Block 05 8:43Running 5 4:31v median −0:24
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Block 06 5:28Running 6 4:07v median −0:40
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Block 07 7:12Running 7 4:29v median −0:19
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Block 08 8:14Running 8 4:25v median −0:22
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Men · n = 189
A pace, not a person: at every mat, the middle of the 189 men's teams who finished.