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United Kingdom / Birmingham 2025 / Individual Open · Women / Season 8 (2025/26)

Lilly van Epen

AUS W 35-39 n = 380
Finish · net time
1:18:06
−15:41 v median 1:33:47
Women
26/380
35-39
2/54
Field beaten
93%

The race, in three figures

Field beaten
80%
Runs
97%
Stations
Biggest gain
Wall Balls
−1:37
v median
63/380
Rank
Biggest loss
1000m Row
−0:31
v median
23/380
Rank

The race, in words

1:18:06 at Birmingham 2025 put Lilly van Epen on the age-group podium: 2nd of 54 in the 35–39 age group.

The wall balls were where this race was made, 1:37 ahead of the median. Time in the roxzone, 5:47, was faster than 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:15
    v median −0:52
    1000m SkiErg 4:43
    v median −0:32
  2. Block 02 6:26
    Running 2 4:39
    v median −0:38
    50m Sled Push 1:47
    v median −1:11
  3. Block 03 9:49
    Running 3 4:58
    v median −0:37
    50m Sled Pull 4:51
    v median −1:19
  4. Block 04 10:35
    Running 4 5:01
    v median −0:36
    80m Burpee Broad Jump 5:34
    v median −1:28
  5. Block 05 10:05
    Running 5 5:08
    v median −0:39
    1000m Row 4:57
    v median −0:31
  6. Block 06 6:26
    Running 6 5:01
    v median −0:37
    200m Farmers Carry 1:25
    v median −0:49
  7. Block 07 8:33
    Running 7 5:01
    v median −0:36
    100m Sandbag Lunges 3:32
    v median −1:36
  8. Block 08 10:34
    Running 8 5:09
    v median −0:39
    Wall Balls 5:25
    v median −1:37

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
1:01
0:19 0:42
B2 · 50m Sled Push
0:58
0:12 0:46
B3 · 50m Sled Pull
0:48
0:03 0:45
B4 · 80m Burpee Broad Jump
0:16
0:12 0:04
B5 · 1000m Row
0:37
0:19 0:18
B6 · 200m Farmers Carry
1:00
0:39 0:21
B7 · 100m Sandbag Lunges
1:05
0:40 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 377

A pace, not a person: at every mat, the middle of the 377 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:36 ahead

Elsewhere

The board

Individual Open · Women at Birmingham 2025

See this race on page 5
Source Unofficial
Event
Birmingham 2025
Division
HYROX
Contest
H_LR3MS4JIDD5
Measured against
Women · n = 380