The race, in three figures
The race, in words
1:22:33 at Birmingham 2025 put Nikki Beech 59th of 380 women in the Open division, ahead of 85% of the field.
The runs carried this race: faster than 94% of the field over the eight kilometres, against 63% on the stations. The burpee broad jumps were the standout, 1:31 quicker than the median and 66th of 380. The race faded late: the second half went 1:17 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 5:15v median −0:52
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Block 02 7:06Running 2 4:22v median −0:55
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Block 03 10:55Running 3 4:25v median −1:10
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Block 04 9:53Running 4 4:22v median −1:15
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Block 05 10:04Running 5 4:39v median −1:08
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Block 06 7:15Running 6 4:37v median −1:01
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Block 07 9:16Running 7 4:29v median −1:08
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Block 08 11:19Running 8 4:36v median −1:12
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Women · n = 377
A pace, not a person: at every mat, the middle of the 377 women who finished.