The race, in three figures
The race, in words
Natalie Griffiths finished 63rd of 380 women in the Open division at Birmingham 2025, in 1:23:08, faster than 83% of the field.
The runs carried this race: faster than 94% of the field over the eight kilometres, against 55% on the stations. The burpee broad jumps were the standout, 0:48 quicker than the median and 128th of 380. Time in the roxzone, 5:46, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:13Running 1 5:01v median −1:06
-
Block 02 7:43Running 2 4:20v median −0:57
-
Block 03 10:14Running 3 4:28v median −1:07
-
Block 04 10:48Running 4 4:34v median −1:03
-
Block 05 10:24Running 5 4:46v median −1:01
-
Block 06 7:01Running 6 4:34v median −1:04
-
Block 07 9:58Running 7 4:31v median −1:06
-
Block 08 11:11Running 8 4:30v median −1:18
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Women · n = 377
A pace, not a person: at every mat, the middle of the 377 women who finished.