The race, in three figures
The race, in words
1:25:03 at Birmingham 2025 put Holly Coole 78th of 380 women in the Open division, ahead of 80% of the field.
Nowhere gained more than the burpee broad jumps: 2:37 on the median. The race faded late: the second half went 3:01 worse against the middle of the field than the first.
The field ran 5:03 faster at Birmingham 2025 than at London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:05Running 1 5:25v median −0:42
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Block 02 7:01Running 2 4:37v median −0:40
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Block 03 10:29Running 3 4:59v median −0:36
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Block 04 9:33Running 4 5:08v median −0:29
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Block 05 11:26Running 5 5:37v median −0:10
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Block 06 7:23Running 6 5:10v median −0:28
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Block 07 9:08Running 7 5:30v median −0:07
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Block 08 11:59Running 8 5:18v median −0:30
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Women · n = 377
A pace, not a person: at every mat, the middle of the 377 women who finished.