The race, in three figures
The race, in words
Ruth Jones finished 98th of 380 women in the Open division at Birmingham 2025, in 1:26:14, faster than 74% of the field.
The runs carried this race: faster than 94% of the field over the eight kilometres, against 40% on the stations. The wall balls cost the most time: 1:30 slower than the median. Quick through the roxzone: 5:50, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 5:07v median −1:00
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Block 02 7:43Running 2 4:27v median −0:50
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Block 03 10:56Running 3 4:29v median −1:06
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Block 04 11:07Running 4 4:28v median −1:09
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Block 05 10:02Running 5 4:36v median −1:11
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Block 06 7:17Running 6 4:38v median −1:00
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Block 07 9:53Running 7 4:30v median −1:07
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Block 08 13:09Running 8 4:37v median −1:11
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Women · n = 377
A pace, not a person: at every mat, the middle of the 377 women who finished.