The race, in three figures
The race, in words
Sarah Abbiss finished 401st of 748 women in the Open division at Birmingham 2025, in 1:35:31.
The burpee broad jumps were where this race was made, 0:58 ahead of the median. If there was time left out there, it was on the sled pull, 2:46 behind the median. Paced to finish: the second half went 2:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:40Running 1 6:28v median +0:20
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Block 02 7:52Running 2 5:24v median +0:07
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Block 03 14:28Running 3 5:45v median +0:10
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Block 04 11:31Running 4 5:39v median +0:01
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Block 05 11:08Running 5 5:41v median −0:08
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Block 06 8:15Running 6 5:37v median +0:00
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Block 07 10:02Running 7 5:44v median +0:05
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Block 08 13:29Running 8 6:14v median +0:20
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.