The race, in three figures
The race, in words
Rachael Oram finished 409th of 748 women in the Open division at Birmingham 2025, in 1:35:49.
If there was time left out there, it was on the sandbag lunges, 1:31 behind the median. A harder second half: 1:40 more lost to the middle of the field after halfway than before it.
Rachael Oram's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 5:37v median −0:31
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Block 02 8:40Running 2 5:09v median −0:08
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Block 03 12:02Running 3 5:37v median +0:02
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Block 04 12:53Running 4 5:41v median +0:03
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Block 05 11:19Running 5 5:56v median +0:07
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Block 06 8:05Running 6 5:29v median −0:08
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Block 07 12:18Running 7 5:42v median +0:03
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Block 08 13:24Running 8 5:54v median +0:00
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.