The race, in three figures
The race, in words
1:35:55 at Birmingham 2025 put Anastasia Cecil 411th of 748 women in the Open division.
Legs and stations told different stories: 73% of the field beaten on the runs, 30% on the stations. The sled pull cost the most time: 1:41 slower than the median. A harder second half: 1:58 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 5:08v median −1:00
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Block 02 7:52Running 2 4:46v median −0:31
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Block 03 12:58Running 3 5:20v median −0:15
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Block 04 12:10Running 4 5:01v median −0:37
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Block 05 11:19Running 5 5:27v median −0:22
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Block 06 7:44Running 6 5:18v median −0:19
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Block 07 11:35Running 7 5:21v median −0:18
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Block 08 13:31Running 8 5:14v median −0:40
Roxzone, per block
Approach · Exit 8:27
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.