The race, in three figures
The race, in words
1:36:42 at Birmingham 2025 put Kiri Gill 429th of 748 women in the Open division.
The runs carried this race: faster than 60% of the field over the eight kilometres, against 28% on the stations. The sled pull cost the most time: 1:50 slower than the median. Paced to finish: the second half went 2:23 better against the middle of the field than the first.
The field ran 1:38 faster at Birmingham 2025 than at London 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:26Running 1 5:26v median −0:42
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Block 02 9:21Running 2 5:03v median −0:14
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Block 03 13:21Running 3 5:34v median −0:01
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Block 04 12:56Running 4 5:15v median −0:23
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Block 05 11:37Running 5 5:34v median −0:15
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Block 06 8:22Running 6 5:27v median −0:10
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Block 07 11:03Running 7 5:48v median +0:09
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Block 08 12:21Running 8 5:51v median −0:03
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.