The race, in three figures
The race, in words
Laura Brooker finished 443rd of 748 women in the Open division at Birmingham 2025, in 1:37:32.
The stations carried this race: faster than 54% of the field across all eight, against 33% on the runs. The wall balls were the standout, 0:37 quicker than the median and 270th of 748. The sandbag lunges cost the most time: 0:43 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:01Running 1 6:51v median +0:43
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Block 02 8:31Running 2 5:49v median +0:32
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Block 03 11:39Running 3 6:00v median +0:25
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Block 04 13:27Running 4 6:04v median +0:26
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Block 05 11:31Running 5 6:09v median +0:20
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Block 06 8:12Running 6 6:06v median +0:29
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Block 07 12:09Running 7 6:21v median +0:42
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Block 08 12:27Running 8 6:21v median +0:27
Roxzone, per block
Approach · Exit 7:42
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.