The race, in three figures
The race, in words
1:38:36 at Birmingham 2025 put Elisha Isherwood 457th of 748 women in the Open division.
Legs and stations told different stories: 53% of the field beaten on the runs, 28% on the stations. If there was time left out there, it was on the burpee broad jumps, 5:20 behind the median. Stronger after halfway: 6:37 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:22Running 1 5:58v median −0:10
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Block 02 8:35Running 2 5:18v median +0:01
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Block 03 11:50Running 3 5:28v median −0:07
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Block 04 17:48Running 4 5:38v median +0:00
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Block 05 10:55Running 5 5:40v median −0:09
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Block 06 7:48Running 6 5:44v median +0:07
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Block 07 11:26Running 7 5:41v median +0:02
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Block 08 11:55Running 8 5:42v median −0:12
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.