The race, in three figures
The race, in words
1:39:34 at Birmingham 2025 put Rachel Letts 469th of 748 women in the Open division.
If there was time left out there, it was on the sled push, 0:51 behind the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
0:31 slower than at Glasgow 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:41Running 1 6:19v median +0:11
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Block 02 9:24Running 2 5:31v median +0:14
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Block 03 11:48Running 3 5:35v median +0:00
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Block 04 13:19Running 4 5:48v median +0:10
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Block 05 11:42Running 5 6:04v median +0:15
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Block 06 8:09Running 6 6:04v median +0:27
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Block 07 10:55Running 7 5:59v median +0:20
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Block 08 13:33Running 8 6:31v median +0:37
Roxzone, per block
Approach · Exit 9:10
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.