The race, in three figures
The race, in words
kiara sagoo finished 476th of 748 women in the Open division at Birmingham 2025, in 1:40:18.
The runs carried this race: faster than 53% of the field over the eight kilometres, against 24% on the stations. On the sled pull the field had the edge, by 2:24. Paced to finish: the second half went 1:47 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:40Running 1 6:06v median −0:02
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Block 02 9:41Running 2 5:11v median −0:06
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Block 03 13:48Running 3 5:27v median −0:08
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Block 04 12:33Running 4 5:26v median −0:12
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Block 05 11:33Running 5 5:59v median +0:10
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Block 06 8:04Running 6 5:31v median −0:06
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Block 07 10:58Running 7 5:31v median −0:08
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Block 08 14:28Running 8 5:56v median +0:02
Roxzone, per block
Approach · Exit 7:44
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.