The race, in three figures
The race, in words
Louise Brennan finished 486th of 748 women in the Open division at Birmingham 2025, in 1:40:54.
On the sandbag lunges the field had the edge, by 2:08. Paced to finish: the second half went 1:45 better against the middle of the field than the first.
The field ran 1:38 faster at Birmingham 2025 than at London 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:37Running 1 7:00v median +0:52
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Block 02 9:43Running 2 5:48v median +0:31
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Block 03 12:31Running 3 5:55v median +0:20
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Block 04 13:21Running 4 5:55v median +0:17
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Block 05 11:59Running 5 6:14v median +0:25
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Block 06 7:51Running 6 5:56v median +0:19
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Block 07 12:58Running 7 5:45v median +0:06
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Block 08 12:50Running 8 5:58v median +0:04
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.