The race, in three figures
The race, in words
Alison Watson finished 491st of 748 women in the Open division at Birmingham 2025, in 1:41:18.
The burpee broad jumps were the standout, 0:52 quicker than the median and 249th of 748. The sled pull cost the most time: 1:03 slower than the median. Paced to finish: the second half went 3:19 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:55Running 1 6:34v median +0:26
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Block 02 11:52Running 2 8:16v median +2:59
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Block 03 12:51Running 3 5:51v median +0:16
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Block 04 11:58Running 4 6:00v median +0:22
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Block 05 11:31Running 5 5:59v median +0:10
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Block 06 8:30Running 6 5:50v median +0:13
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Block 07 11:58Running 7 5:55v median +0:16
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Block 08 13:12Running 8 6:01v median +0:07
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.