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Birmingham / HYROX / Season 8 (2025/26)

Lynsey Gawn

GBR W 40-44 n = 748
Finish · net time
1:41:24
+7:14 v median 1:34:10
Women
494/748
40-44
71/105
Field beaten
34%

The race, in three figures

Field beaten
47%
Runs
24%
Stations
Biggest gain
200m Farmers Carry
−0:14
v median
209/748
Rank
Biggest loss
Wall Balls
+3:42
v median
655/748
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:54
    Running 1 6:14
    v median +0:06
    1000m SkiErg 5:40
    v median +0:27
  2. Block 02 8:52
    Running 2 5:10
    v median −0:07
    50m Sled Push 3:42
    v median +0:40
  3. Block 03 11:20
    Running 3 5:27
    v median −0:08
    50m Sled Pull 5:53
    v median −0:04
  4. Block 04 13:54
    Running 4 5:39
    v median +0:01
    80m Burpee Broad Jump 8:15
    v median +1:25
  5. Block 05 11:36
    Running 5 5:53
    v median +0:04
    1000m Row 5:43
    v median +0:16
  6. Block 06 7:56
    Running 6 5:54
    v median +0:17
    200m Farmers Carry 2:02
    v median −0:14
  7. Block 07 12:01
    Running 7 5:57
    v median +0:18
    100m Sandbag Lunges 6:04
    v median +0:59
  8. Block 08 16:38
    Running 8 6:13
    v median +0:19
    Wall Balls 10:25
    v median +3:42

Roxzone, per block

Approach · Exit 7:20

B1 · 1000m SkiErg
1:07
0:20 0:47
B2 · 50m Sled Push
1:08
0:12 0:56
B3 · 50m Sled Pull
0:53
0:04 0:49
B4 · 80m Burpee Broad Jump
0:45
0:12 0:33
B5 · 1000m Row
0:50
0:21 0:29
B6 · 200m Farmers Carry
1:07
0:40 0:27
B7 · 100m Sandbag Lunges
1:30
0:49 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 742

A pace, not a person: at every mat, the middle of the 742 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:13 behind
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE62
Measured against
Women · n = 748