The race, in three figures
The race, in words
1:41:24 at Birmingham 2025 put Lynsey Gawn 494th of 748 women in the Open division.
Legs and stations told different stories: 47% of the field beaten on the runs, 24% on the stations. If there was time left out there, it was on the wall balls, 3:42 behind the median. A harder second half: 2:59 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:54Running 1 6:14v median +0:06
-
Block 02 8:52Running 2 5:10v median −0:07
-
Block 03 11:20Running 3 5:27v median −0:08
-
Block 04 13:54Running 4 5:39v median +0:01
-
Block 05 11:36Running 5 5:53v median +0:04
-
Block 06 7:56Running 6 5:54v median +0:17
-
Block 07 12:01Running 7 5:57v median +0:18
-
Block 08 16:38Running 8 6:13v median +0:19
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.