The race, in three figures
The race, in words
1:41:27 at Birmingham 2025 put Sharon Renshaw 496th of 748 women in the Open division.
Legs and stations told different stories: 58% of the field beaten on the runs, 23% on the stations. The burpee broad jumps cost the most time: 3:54 slower than the median. The race faded late: the second half went 3:14 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 5:30v median −0:38
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Block 02 7:31Running 2 4:43v median −0:34
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Block 03 11:33Running 3 4:44v median −0:51
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Block 04 15:53Running 4 5:09v median −0:29
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Block 05 11:23Running 5 5:50v median +0:01
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Block 06 8:38Running 6 5:48v median +0:11
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Block 07 11:24Running 7 5:40v median +0:01
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Block 08 15:07Running 8 6:47v median +0:53
Roxzone, per block
Approach · Exit 9:13
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.