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Birmingham / HYROX / Season 8 (2025/26)

Simon Plunkett

GBR M 45-49 n = 1821
Finish · net time
1:17:15
−7:39 v median 1:24:54
Men
523/1821
45-49
28/147
Field beaten
71%

The race, in three figures

Field beaten
52%
Runs
79%
Stations
Biggest gain
Wall Balls
−2:04
v median
219/1821
Rank
Biggest loss
1000m SkiErg
−0:09
v median
523/1821
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:38
    v median +0:21
    1000m SkiErg 4:20
    v median −0:09
  2. Block 02 7:46
    Running 2 4:43
    v median +0:11
    50m Sled Push 3:03
    v median −0:13
  3. Block 03 9:34
    Running 3 4:45
    v median −0:07
    50m Sled Pull 4:49
    v median −0:10
  4. Block 04 9:31
    Running 4 4:44
    v median −0:08
    80m Burpee Broad Jump 4:47
    v median −0:50
  5. Block 05 9:14
    Running 5 4:53
    v median −0:10
    1000m Row 4:21
    v median −0:27
  6. Block 06 6:39
    Running 6 4:53
    v median +0:01
    200m Farmers Carry 1:46
    v median −0:20
  7. Block 07 9:16
    Running 7 4:52
    v median +0:00
    100m Sandbag Lunges 4:24
    v median −0:47
  8. Block 08 9:56
    Running 8 4:52
    v median −0:15
    Wall Balls 5:04
    v median −2:04

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg
1:01
0:19 0:42
B2 · 50m Sled Push
0:54
0:11 0:43
B3 · 50m Sled Pull
0:46
0:05 0:41
B4 · 80m Burpee Broad Jump
0:15
0:11 0:04
B5 · 1000m Row
0:38
0:18 0:20
B6 · 200m Farmers Carry
0:48
0:30 0:18
B7 · 100m Sandbag Lunges
1:05
0:36 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:39 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE27
Measured against
Men · n = 1821