The race, in three figures
The race, in words
In the Open division at Birmingham 2025, Ryan Jack crossed the line in 1:17:26: 540th of 1,821 men, faster than 70% of the field.
The runs carried this race: faster than 80% of the field over the eight kilometres, against 59% on the stations. Nowhere gained more than the sandbag lunges: 1:13 on the median. On the farmers carry the field had the edge, by 0:38.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 4:54v median −0:23
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Block 02 6:40Running 2 4:00v median −0:32
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Block 03 9:36Running 3 4:22v median −0:30
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Block 04 8:58Running 4 4:16v median −0:36
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Block 05 9:20Running 5 4:27v median −0:36
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Block 06 7:18Running 6 4:34v median −0:18
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Block 07 8:11Running 7 4:13v median −0:39
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Block 08 11:50Running 8 4:13v median −0:54
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.