The race, in three figures
The race, in words
In the Open division at Birmingham 2025, Aaron Walker crossed the line in 1:17:44: 558th of 1,821 men, faster than 69% of the field.
Nowhere gained more than the wall balls: 2:19 on the median. If there was time left out there, it was on the burpee broad jumps, 0:38 behind the median. Paced to finish: the second half went 3:18 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:45v median −0:32
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Block 02 7:23Running 2 4:21v median −0:11
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Block 03 9:37Running 3 4:45v median −0:07
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Block 04 10:59Running 4 4:44v median −0:08
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Block 05 9:23Running 5 4:58v median −0:05
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Block 06 6:55Running 6 4:43v median −0:09
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Block 07 8:45Running 7 4:28v median −0:24
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Block 08 10:11Running 8 5:22v median +0:15
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.