The race, in three figures
The race, in words
1:17:56 at Birmingham 2025 put Charlie Williams 570th of 1,821 men in the Open division, ahead of 69% of the field.
The stations carried this race: faster than 76% of the field across all eight, against 54% on the runs. Nowhere gained more than the sandbag lunges: 1:36 on the median. Stronger after halfway: 3:46 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 5:18v median +0:01
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Block 02 8:11Running 2 4:37v median +0:05
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Block 03 9:21Running 3 5:02v median +0:10
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Block 04 9:28Running 4 5:05v median +0:13
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Block 05 9:34Running 5 4:49v median −0:14
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Block 06 6:00Running 6 4:26v median −0:26
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Block 07 8:21Running 7 4:46v median −0:06
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Block 08 11:17Running 8 4:58v median −0:09
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.