Emilia Clark & Emily Griffin — Birmingham

The race, in three figures

Field beaten

65%

Runs

85%

Stations

Biggest gain

Wall Balls

−0:55

v median

3/92

Rank

Biggest loss

200m Farmers Carry

−0:02

v median

45/92

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:30

Running 1 5:16

22/92
v median −0:30

1000m SkiErg 4:14

9/92
v median −0:20
Block 02 6:44

Running 2 4:45

36/92
v median −0:08

50m Sled Push 1:59

17/92
v median −0:37
Block 03 9:03

Running 3 4:57

33/92
v median −0:18

50m Sled Pull 4:06

14/92
v median −0:41
Block 04 8:16

Running 4 4:51

26/92
v median −0:22

80m Burpee Broad Jump 3:25

24/92
v median −0:26
Block 05 9:40

Running 5 5:06

38/92
v median −0:13

1000m Row 4:34

12/92
v median −0:25
Block 06 7:04

Running 6 5:07

42/92
v median −0:12

200m Farmers Carry 1:57

45/92
v median −0:02
Block 07 8:47

Running 7 5:15

47/92
v median +0:00

100m Sandbag Lunges 3:32

23/92
v median −0:34
Block 08 8:32

Running 8 4:57

29/92
v median −0:17

Wall Balls 3:35

3/92
v median −0:55

Where the race went

Run total: 40:11
Stations: 27:22
Roxzone: 5:50
Best run lap: 4:45

Shanghai

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg

0:56

0:18 0:38

B2 · 50m Sled Push

0:57

0:12 0:45

B3 · 50m Sled Pull

0:45

0:04 0:41

B4 · 80m Burpee Broad Jump

0:16

0:11 0:05

B5 · 1000m Row

0:47

0:18 0:29

B6 · 200m Farmers Carry

1:00

0:33 0:27

B7 · 100m Sandbag Lunges

1:09

0:38 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 92

A pace, not a person: at every mat, the middle of the 92 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:58 ahead

Source Official

Event

Birmingham

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIE12

Measured against

Women · n = 92