Jo Byrne & Louise Hemming — Birmingham

The race, in three figures

Field beaten

62%

Runs

65%

Stations

Biggest gain

80m Burpee Broad Jump

−1:00

v median

8/92

Rank

Biggest loss

1000m Row

+0:19

v median

74/92

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:06

Running 1 5:33

36/92
v median −0:13

1000m SkiErg 4:33

44/92
v median −0:01
Block 02 7:13

Running 2 4:50

45/92
v median −0:03

50m Sled Push 2:23

42/92
v median −0:13
Block 03 9:50

Running 3 5:02

38/92
v median −0:13

50m Sled Pull 4:48

48/92
v median +0:01
Block 04 7:47

Running 4 4:56

33/92
v median −0:17

80m Burpee Broad Jump 2:51

8/92
v median −1:00
Block 05 10:34

Running 5 5:16

44/92
v median −0:03

1000m Row 5:18

74/92
v median +0:19
Block 06 7:10

Running 6 5:01

38/92
v median −0:18

200m Farmers Carry 2:09

68/92
v median +0:10
Block 07 8:51

Running 7 4:59

30/92
v median −0:16

100m Sandbag Lunges 3:52

35/92
v median −0:14
Block 08 9:22

Running 8 5:05

39/92
v median −0:09

Wall Balls 4:17

37/92
v median −0:13

Where the race went

Run total: 40:38
Stations: 30:11
Roxzone: 6:04
Best run lap: 4:50

London Excel

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg

1:00

0:19 0:41

B2 · 50m Sled Push

0:52

0:12 0:40

B3 · 50m Sled Pull

0:51

0:05 0:46

B4 · 80m Burpee Broad Jump

0:23

0:14 0:09

B5 · 1000m Row

0:45

0:18 0:27

B6 · 200m Farmers Carry

0:57

0:39 0:18

B7 · 100m Sandbag Lunges

1:15

0:42 0:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 92

A pace, not a person: at every mat, the middle of the 92 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:28 ahead

Source Official

Event

Birmingham

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIE12

Measured against

Women · n = 92