The race, in three figures
The race, in words
1:31:10 at Birmingham 2025 put Ella Dennehy & Laura Montgomery 72nd of 92 women's teams in the Doubles Pro division.
A station race more than a running one: 49% of the field beaten on the stations, against 16% on the runs. The burpee broad jumps were the standout, 0:37 quicker than the median and 19th of 92. The race faded late: the second half went 1:09 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:50Running 1 6:50v median +1:04
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Block 02 8:03Running 2 5:44v median +0:51
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Block 03 11:21Running 3 6:23v median +1:08
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Block 04 9:42Running 4 6:28v median +1:15
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Block 05 11:50Running 5 6:24v median +1:05
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Block 06 8:39Running 6 6:20v median +1:01
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Block 07 10:33Running 7 6:37v median +1:22
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Block 08 11:38Running 8 6:55v median +1:41
Roxzone, per block
Approach · Exit 7:43
Against the middle of your field
Women · n = 92
A pace, not a person: at every mat, the middle of the 92 women's teams who finished.