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Birmingham / HYROX / Season 8 (2025/26)

Sam Koncynski

GBR M 25-29 n = 1600
Finish · net time
1:22:07
−3:23 v median 1:25:30
Men
636/1600
25-29
113/242
Field beaten
60%

The race, in three figures

Field beaten
33%
Runs
89%
Stations
Biggest gain
Wall Balls
−2:20
v median
173/1600
Rank
Biggest loss
1000m Row
−0:11
v median
507/1600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:45
    v median +0:26
    1000m SkiErg 4:06
    v median −0:24
  2. Block 02 7:19
    Running 2 5:04
    v median +0:30
    50m Sled Push 2:15
    v median −0:59
  3. Block 03 8:48
    Running 3 5:24
    v median +0:30
    50m Sled Pull 3:24
    v median −1:40
  4. Block 04 10:52
    Running 4 5:42
    v median +0:45
    80m Burpee Broad Jump 5:10
    v median −0:23
  5. Block 05 10:14
    Running 5 5:35
    v median +0:26
    1000m Row 4:39
    v median −0:11
  6. Block 06 7:27
    Running 6 5:29
    v median +0:32
    200m Farmers Carry 1:58
    v median −0:13
  7. Block 07 9:01
    Running 7 5:07
    v median +0:10
    100m Sandbag Lunges 3:54
    v median −1:20
  8. Block 08 10:27
    Running 8 5:22
    v median +0:09
    Wall Balls 5:05
    v median −2:20

Roxzone, per block

Approach · Exit 8:15

B1 · 1000m SkiErg
1:11
0:20 0:51
B2 · 50m Sled Push
1:15
0:12 1:03
B3 · 50m Sled Pull
1:08
0:06 1:02
B4 · 80m Burpee Broad Jump
0:54
0:17 0:37
B5 · 1000m Row
0:54
0:22 0:32
B6 · 200m Farmers Carry
1:12
0:40 0:32
B7 · 100m Sandbag Lunges
1:42
0:51 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1592

A pace, not a person: at every mat, the middle of the 1,592 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 3:15 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE12
Measured against
Men · n = 1600