Skip to content
Sign in Sign up
Birmingham / HYROX / Season 8 (2025/26)

Grant Henderson

GBR M 25-29 n = 1600
Finish · net time
1:22:07
−3:23 v median 1:25:30
Men
637/1600
25-29
114/242
Field beaten
60%

The race, in three figures

Field beaten
59%
Runs
56%
Stations
Biggest gain
50m Sled Push
−0:41
v median
323/1600
Rank
Biggest loss
100m Sandbag Lunges
+1:34
v median
1298/1600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:52
    v median −0:27
    1000m SkiErg 4:13
    v median −0:17
  2. Block 02 6:58
    Running 2 4:25
    v median −0:09
    50m Sled Push 2:33
    v median −0:41
  3. Block 03 9:07
    Running 3 4:39
    v median −0:15
    50m Sled Pull 4:28
    v median −0:36
  4. Block 04 9:56
    Running 4 4:52
    v median −0:05
    80m Burpee Broad Jump 5:04
    v median −0:29
  5. Block 05 10:08
    Running 5 5:29
    v median +0:20
    1000m Row 4:39
    v median −0:11
  6. Block 06 7:25
    Running 6 4:48
    v median −0:09
    200m Farmers Carry 2:37
    v median +0:26
  7. Block 07 11:27
    Running 7 4:39
    v median −0:18
    100m Sandbag Lunges 6:48
    v median +1:34
  8. Block 08 11:53
    Running 8 4:55
    v median −0:18
    Wall Balls 6:58
    v median −0:27

Roxzone, per block

Approach · Exit 6:16

B1 · 1000m SkiErg
0:57
0:17 0:40
B2 · 50m Sled Push
0:53
0:11 0:42
B3 · 50m Sled Pull
0:51
0:04 0:47
B4 · 80m Burpee Broad Jump
0:17
0:13 0:04
B5 · 1000m Row
1:00
0:18 0:42
B6 · 200m Farmers Carry
1:07
0:36 0:31
B7 · 100m Sandbag Lunges
1:11
0:40 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1592

A pace, not a person: at every mat, the middle of the 1,592 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:15 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE12
Measured against
Men · n = 1600