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Birmingham / HYROX / Season 8 (2025/26)

Bryan O’Shea

GBR M 40-44 n = 1600
Finish · net time
1:22:20
−3:10 v median 1:25:30
Men
648/1600
40-44
89/257
Field beaten
60%

The race, in three figures

Field beaten
54%
Runs
59%
Stations
Biggest gain
100m Sandbag Lunges
−1:08
v median
270/1600
Rank
Biggest loss
Wall Balls
+0:36
v median
935/1600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 5:23
    v median +0:04
    1000m SkiErg 4:22
    v median −0:08
  2. Block 02 7:36
    Running 2 4:32
    v median −0:02
    50m Sled Push 3:04
    v median −0:10
  3. Block 03 9:15
    Running 3 4:42
    v median −0:12
    50m Sled Pull 4:33
    v median −0:31
  4. Block 04 10:19
    Running 4 4:47
    v median −0:10
    80m Burpee Broad Jump 5:32
    v median −0:01
  5. Block 05 9:39
    Running 5 5:05
    v median −0:04
    1000m Row 4:34
    v median −0:16
  6. Block 06 7:31
    Running 6 4:57
    v median +0:00
    200m Farmers Carry 2:34
    v median +0:23
  7. Block 07 9:01
    Running 7 4:55
    v median −0:02
    100m Sandbag Lunges 4:06
    v median −1:08
  8. Block 08 13:11
    Running 8 5:10
    v median −0:03
    Wall Balls 8:01
    v median +0:36

Roxzone, per block

Approach · Exit 6:09

B1 · 1000m SkiErg
1:03
0:18 0:45
B2 · 50m Sled Push
0:59
0:11 0:48
B3 · 50m Sled Pull
0:50
0:03 0:47
B4 · 80m Burpee Broad Jump
0:22
0:13 0:09
B5 · 1000m Row
0:45
0:21 0:24
B6 · 200m Farmers Carry
0:59
0:33 0:26
B7 · 100m Sandbag Lunges
1:12
0:43 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1592

A pace, not a person: at every mat, the middle of the 1,592 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:02 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE12
Measured against
Men · n = 1600