The race, in three figures
The race, in words
In the Open division at Birmingham 2025, Alexander McLaughlin crossed the line in 1:22:33: 656th of 1,600 men, faster than 59% of the field.
The stations carried this race: faster than 70% of the field across all eight, against 44% on the runs. Nowhere gained more than the wall balls: 1:51 on the median. Paced to finish: the second half went 2:55 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 5:29v median +0:10
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Block 02 8:06Running 2 4:39v median +0:05
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Block 03 10:15Running 3 5:09v median +0:15
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Block 04 10:05Running 4 5:04v median +0:07
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Block 05 10:03Running 5 5:16v median +0:07
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Block 06 7:15Running 6 5:09v median +0:12
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Block 07 9:16Running 7 5:07v median +0:10
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Block 08 11:00Running 8 5:26v median +0:13
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.