The race, in three figures
The race, in words
1:23:06 at Birmingham 2025 put Tom Winton 684th of 1,600 men in the Open division, ahead of 57% of the field.
The sled push was the standout, 0:44 quicker than the median and 302nd of 1,600. If there was time left out there, it was on the burpee broad jumps, 0:36 behind the median. Stronger after halfway: 1:06 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 5:13v median −0:06
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Block 02 6:50Running 2 4:20v median −0:14
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Block 03 10:16Running 3 4:46v median −0:08
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Block 04 11:16Running 4 5:07v median +0:10
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Block 05 10:15Running 5 5:19v median +0:10
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Block 06 6:55Running 6 4:53v median −0:04
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Block 07 9:28Running 7 4:41v median −0:16
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Block 08 12:17Running 8 4:56v median −0:17
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.