The race, in three figures
The race, in words
1:25:38 at Birmingham 2025 put Pippa Chamley 263rd of 829 women in the Open division, ahead of 68% of the field.
The sandbag lunges were the standout, 1:09 quicker than the median and 107th of 829. Paced to finish: the second half went 1:20 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:51Running 1 5:43v median −0:16
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Block 02 7:28Running 2 4:54v median −0:18
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Block 03 11:21Running 3 5:20v median −0:08
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Block 04 10:49Running 4 5:18v median −0:13
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Block 05 10:35Running 5 5:31v median −0:09
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Block 06 7:34Running 6 5:07v median −0:25
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Block 07 8:55Running 7 5:04v median −0:28
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Block 08 11:48Running 8 5:17v median −0:27
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.