The race, in three figures
The race, in words
In the Doubles Pro division at Birmingham 2025, Megan Jones & Rachael Wake crossed the line in 1:14:51: 68th of 163 women's teams, faster than 58% of the field.
Nowhere gained more than the burpee broad jumps: 0:36 on the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:25v median −0:03
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Block 02 7:14Running 2 4:54v median +0:11
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Block 03 9:32Running 3 5:15v median +0:16
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Block 04 8:12Running 4 5:20v median +0:14
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Block 05 9:50Running 5 5:14v median +0:13
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Block 06 6:39Running 6 4:54v median −0:05
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Block 07 8:50Running 7 5:01v median −0:01
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Block 08 8:54Running 8 4:40v median −0:19
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Women · n = 163
A pace, not a person: at every mat, the middle of the 163 women's teams who finished.