The race, in three figures
The race, in words
Laura Baker & Megan Rowbotham finished 97th of 163 women's teams in the Doubles Pro division at Birmingham 2025, in 1:18:14.
The stations carried this race: faster than 57% of the field across all eight, against 36% on the runs. On the burpee broad jumps the field had the edge, by 0:45. Paced to finish: the second half went 3:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 5:19v median −0:09
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Block 02 7:52Running 2 5:28v median +0:45
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Block 03 10:17Running 3 5:27v median +0:28
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Block 04 9:41Running 4 5:28v median +0:22
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Block 05 9:50Running 5 5:16v median +0:15
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Block 06 6:56Running 6 5:12v median +0:13
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Block 07 8:40Running 7 5:26v median +0:24
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Block 08 9:27Running 8 5:22v median +0:23
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Women · n = 163
A pace, not a person: at every mat, the middle of the 163 women's teams who finished.