The race, in three figures
The race, in words
Emma Goddard & Sehmina Riaz finished 100th of 163 women's teams in the Doubles Pro division at Birmingham 2025, in 1:19:02.
The sandbag lunges were the standout, 0:34 quicker than the median and 34th of 163. If there was time left out there, it was on the farmers carry, 2:06 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:21v median −0:07
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Block 02 7:39Running 2 4:34v median −0:09
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Block 03 10:17Running 3 4:59v median +0:00
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Block 04 8:20Running 4 5:04v median −0:02
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Block 05 10:02Running 5 5:08v median +0:07
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Block 06 8:58Running 6 4:58v median −0:01
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Block 07 9:02Running 7 5:44v median +0:42
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Block 08 8:53Running 8 5:07v median +0:08
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Women · n = 163
A pace, not a person: at every mat, the middle of the 163 women's teams who finished.