The race, in three figures
The race, in words
Gio Licata & Russ Payne finished 114th of 189 men's teams in the Doubles Open division at Birmingham 2025, in 1:13:40.
The sandbag lunges cost the most time: 1:06 slower than the median. The race faded late: the second half went 1:44 worse against the middle of the field than the first.
Birmingham ran fast: the 1,853 teams who also raced elsewhere this season were about 1:50 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 5:10v median −0:01
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Block 02 6:11Running 2 4:22v median −0:02
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Block 03 8:13Running 3 4:40v median −0:02
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Block 04 9:04Running 4 4:56v median +0:10
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Block 05 9:46Running 5 5:14v median +0:19
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Block 06 6:52Running 6 5:02v median +0:15
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Block 07 9:26Running 7 4:57v median +0:09
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Block 08 9:23Running 8 5:18v median +0:31
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Men · n = 189
A pace, not a person: at every mat, the middle of the 189 men's teams who finished.