Aled Thomas & Antonio Garcia — Birmingham

The race, in three figures

Field beaten

19%

Runs

54%

Stations

Biggest gain

50m Sled Pull

−0:42

v median

12/189

Rank

Biggest loss

100m Sandbag Lunges

+0:38

v median

144/189

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:17

Running 1 6:13

164/189
v median +1:02

1000m SkiErg 4:04

117/189
v median +0:04
Block 02 6:48

Running 2 5:11

153/189
v median +0:47

50m Sled Push 1:37

40/189
v median −0:12
Block 03 8:13

Running 3 5:36

154/189
v median +0:54

50m Sled Pull 2:37

12/189
v median −0:42
Block 04 9:05

Running 4 5:37

152/189
v median +0:51

80m Burpee Broad Jump 3:28

119/189
v median +0:13
Block 05 10:03

Running 5 5:40

146/189
v median +0:45

1000m Row 4:23

82/189
v median −0:04
Block 06 7:23

Running 6 5:35

149/189
v median +0:48

200m Farmers Carry 1:48

139/189
v median +0:09
Block 07 9:47

Running 7 5:46

159/189
v median +0:58

100m Sandbag Lunges 4:01

144/189
v median +0:38
Block 08 10:05

Running 8 5:53

157/189
v median +1:06

Wall Balls 4:12

79/189
v median −0:09

Where the race went

Run total: 45:29
Stations: 26:10
Roxzone: 6:13
Best run lap: 5:11

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg

1:08

0:20 0:48

B2 · 50m Sled Push

1:03

0:11 0:52

B3 · 50m Sled Pull

0:58

0:04 0:54

B4 · 80m Burpee Broad Jump

0:19

0:13 0:06

B5 · 1000m Row

0:44

0:19 0:25

B6 · 200m Farmers Carry

0:54

0:33 0:21

B7 · 100m Sandbag Lunges

1:08

0:40 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 189

A pace, not a person: at every mat, the middle of the 189 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:21 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDD5

Measured against

Men · n = 189