Christopher Gray & Jamie Shepperson — Birmingham

The race, in three figures

Field beaten

19%

Runs

43%

Stations

Biggest gain

100m Sandbag Lunges

−0:11

v median

69/189

Rank

Biggest loss

Wall Balls

+0:56

v median

152/189

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:53

Running 1 5:57

150/189
v median +0:46

1000m SkiErg 3:56

72/189
v median −0:04
Block 02 6:46

Running 2 5:02

145/189
v median +0:38

50m Sled Push 1:44

69/189
v median −0:05
Block 03 9:03

Running 3 5:45

164/189
v median +1:03

50m Sled Pull 3:18

92/189
v median −0:01
Block 04 9:36

Running 4 5:57

166/189
v median +1:11

80m Burpee Broad Jump 3:39

136/189
v median +0:24
Block 05 10:46

Running 5 6:06

167/189
v median +1:11

1000m Row 4:40

136/189
v median +0:13
Block 06 7:16

Running 6 5:45

159/189
v median +0:58

200m Farmers Carry 1:31

54/189
v median −0:08
Block 07 8:43

Running 7 5:31

147/189
v median +0:43

100m Sandbag Lunges 3:12

69/189
v median −0:11
Block 08 10:41

Running 8 5:24

137/189
v median +0:37

Wall Balls 5:17

152/189
v median +0:56

Where the race went

Run total: 45:24
Stations: 27:17
Roxzone: 8:07
Best run lap: 5:02

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:07

B1 · 1000m SkiErg

1:04

0:19 0:45

B2 · 50m Sled Push

1:12

0:13 0:59

B3 · 50m Sled Pull

1:19

0:06 1:13

B4 · 80m Burpee Broad Jump

1:04

0:13 0:51

B5 · 1000m Row

1:13

0:30 0:43

B6 · 200m Farmers Carry

0:55

0:38 0:17

B7 · 100m Sandbag Lunges

1:20

0:54 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 189

A pace, not a person: at every mat, the middle of the 189 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:17 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDD5

Measured against

Men · n = 189