The race, in three figures
The race, in words
1:21:13 at Birmingham 2025 put James Mcmillan & Joe Mcmillan 150th of 189 men's teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 1:34. A harder second half: 3:41 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:34, behind 92% of the field.
Birmingham gave the field time back: about 1:50 faster than the average race this season, by 1,853 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:50v median −0:21
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Block 02 6:29Running 2 4:45v median +0:21
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Block 03 9:06Running 3 5:23v median +0:41
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Block 04 9:53Running 4 5:31v median +0:45
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Block 05 10:57Running 5 5:48v median +0:53
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Block 06 7:10Running 6 5:41v median +0:54
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Block 07 10:27Running 7 5:30v median +0:42
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Block 08 9:59Running 8 5:04v median +0:17
Roxzone, per block
Approach · Exit 8:34
Against the middle of your field
Men · n = 189
A pace, not a person: at every mat, the middle of the 189 men's teams who finished.