The race, in three figures
The race, in words
1:21:33 at Birmingham 2025 put Rhys Cadogan & Ashley Burson 151st of 189 men's teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 1:01. A harder second half: 1:49 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:30v median +0:19
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Block 02 6:43Running 2 4:56v median +0:32
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Block 03 10:15Running 3 5:58v median +1:16
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Block 04 9:19Running 4 5:44v median +0:58
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Block 05 10:20Running 5 5:36v median +0:41
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Block 06 7:35Running 6 6:01v median +1:14
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Block 07 10:46Running 7 6:22v median +1:34
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Block 08 10:31Running 8 5:59v median +1:12
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Men · n = 189
A pace, not a person: at every mat, the middle of the 189 men's teams who finished.